/* MADFIT demo site — mobile-first. Palette from the Madfit logo: black / off-white / red→pink accent. */
:root{
  --bg:#0a0a0a; --bg2:#141414; --bg3:#1d1d1d; --line:#2a2a2a;
  --fg:#f4f4f2; --muted:#9a9a96; --red:#E5202E; --pink:#E8407A; --accent:#EC4D7E; --accent-ink:#ffffff; --grad:linear-gradient(100deg,var(--red),var(--pink));
  --radius:4px; --max:1280px;
  --font:"Inter","Helvetica Neue",Arial,system-ui,sans-serif;
  --display:"Anton","Bebas Neue","Impact","Arial Narrow Bold",sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{background:var(--bg);color:var(--fg);font-family:var(--font);font-size:16px;line-height:1.55;-webkit-font-smoothing:antialiased}
img,svg{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}
.wrap{width:100%;max-width:var(--max);margin:0 auto;padding:0 20px}
.display{font-family:var(--display);text-transform:uppercase;letter-spacing:.005em;line-height:.95;font-weight:400}
.grad-text{background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.eyebrow{font-size:12px;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--accent)}
.muted{color:var(--muted)}

/* Demo banner */
.demo-bar{background:var(--grad);color:var(--accent-ink);font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;text-align:center;padding:7px 12px}

/* Sticky nav */
.nav{position:sticky;top:0;z-index:50;background:rgba(10,10,10,.88);backdrop-filter:saturate(1.4) blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:64px}
.logo{font-family:var(--display);font-size:24px;letter-spacing:.02em;text-transform:uppercase}
.logo span{color:var(--accent)}
.nav-links{display:none;gap:32px;font-size:13px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}
.nav-links a{opacity:.8;transition:opacity .2s}
.nav-links a:hover,.nav-links a.active{opacity:1;color:var(--accent)}
.nav-actions{display:flex;align-items:center;gap:6px}
.icon-btn{width:44px;height:44px;display:grid;place-items:center;position:relative;border-radius:50%}
.icon-btn:hover{background:var(--bg3)}
.icon-btn svg{width:22px;height:22px}
.cart-count{position:absolute;top:4px;right:2px;min-width:18px;height:18px;padding:0 5px;border-radius:9px;background:var(--grad);color:#fff;font-size:11px;font-weight:800;display:grid;place-items:center}
.cart-count[data-n="0"]{display:none}
.menu-btn{display:grid}
.mobile-menu{display:none;border-top:1px solid var(--line);background:var(--bg)}
.mobile-menu.open{display:block}
.mobile-menu a{display:block;padding:18px 20px;border-bottom:1px solid var(--line);font-family:var(--display);font-size:28px;text-transform:uppercase}
@media(min-width:900px){.nav-links{display:flex}.menu-btn{display:none}.mobile-menu{display:none!important}}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;height:54px;padding:0 28px;border-radius:var(--radius);font-weight:800;font-size:14px;letter-spacing:.14em;text-transform:uppercase;transition:transform .15s,background .2s,color .2s}
.btn:active{transform:scale(.98)}
.btn-accent{background:var(--grad);color:#fff}
.btn-accent:hover{background:#fff;color:#0a0a0a}
.btn-light{background:var(--fg);color:var(--bg)}
.btn-light:hover{background:var(--accent)}
.btn-ghost{border:1.5px solid var(--fg)}
.btn-ghost:hover{background:var(--fg);color:var(--bg)}
.btn-block{width:100%}

/* Hero */
.hero{position:relative;min-height:calc(100svh - 95px);display:flex;align-items:flex-end;overflow:hidden;isolation:isolate}
.hero-bg{position:absolute;inset:0;z-index:-1;
  background:
   radial-gradient(60% 45% at 78% 22%,rgba(229,32,46,.30),transparent 70%),
   radial-gradient(50% 50% at 10% 90%,rgba(255,255,255,.08),transparent 70%),
   linear-gradient(160deg,#1c1c1c 0%,#0a0a0a 60%)}
.hero-bg::after{content:"";position:absolute;inset:0;background:repeating-linear-gradient(115deg,transparent 0 46px,rgba(255,255,255,.025) 46px 47px)}
.hero-word{position:absolute;right:-4vw;top:8%;font-family:var(--display);font-size:42vw;line-height:.8;color:transparent;-webkit-text-stroke:1px rgba(255,255,255,.09);text-transform:uppercase;pointer-events:none;user-select:none;z-index:-1}
.img-slot{border:1.5px dashed rgba(255,255,255,.22);border-radius:var(--radius);display:grid;place-items:center;text-align:center;color:var(--muted);font-size:11px;letter-spacing:.16em;text-transform:uppercase;padding:12px}
.hero-slot{position:absolute;right:20px;top:24px;width:min(46vw,360px);aspect-ratio:4/5;background:rgba(0,0,0,.25);z-index:-1}
.hero-content{padding-top:48px;padding-bottom:56px;width:100%}
.hero h1{font-size:clamp(52px,14vw,150px);margin:10px 0 18px}
.hero h1 em{font-style:normal;color:var(--accent)}
.hero p.lead{max-width:520px;font-size:18px;color:#d6d6d2;margin-bottom:28px}
.hero-ctas{display:flex;flex-direction:column;gap:12px}
@media(min-width:600px){.hero-ctas{flex-direction:row}}
@media(min-width:900px){.hero-word{font-size:26vw}.hero-slot{right:6vw;top:60px;width:380px}.hero-content{padding-top:80px;padding-bottom:96px}}

/* Marquee */
.marquee{background:var(--grad);color:var(--accent-ink);overflow:hidden;white-space:nowrap;border-block:1px solid #000}
.marquee-track{display:inline-flex;gap:40px;padding:14px 0;animation:scroll 28s linear infinite;font-family:var(--display);font-size:20px;text-transform:uppercase}
.marquee-track span::after{content:"✦";margin-left:40px}
@keyframes scroll{to{transform:translateX(-50%)}}
@media(prefers-reduced-motion:reduce){.marquee-track{animation:none}}

/* Sections */
section{padding:72px 0}
.section-head{display:flex;flex-direction:column;gap:12px;margin-bottom:32px}
.section-head h2{font-size:clamp(40px,9vw,84px)}
.section-head .link{font-size:13px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;border-bottom:2px solid var(--accent);align-self:flex-start;padding-bottom:3px}
@media(min-width:900px){section{padding:110px 0}.section-head{flex-direction:row;align-items:flex-end;justify-content:space-between}.section-head .link{align-self:auto}}
.alt{background:var(--bg2)}
.page-hero{padding:64px 0 40px;border-bottom:1px solid var(--line);background:radial-gradient(50% 80% at 90% 0%,rgba(232,64,122,.18),transparent 70%)}
.page-hero h1{font-size:clamp(56px,14vw,140px);margin-top:12px}
.page-hero p{max-width:620px;margin-top:16px;color:#cfcfcb;font-size:18px}

/* Programme cards */
.grid{display:grid;gap:16px}
.grid-3{grid-template-columns:1fr}
@media(min-width:700px){.grid-3{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1050px){.grid-3{grid-template-columns:repeat(3,1fr)}}
.prog{position:relative;background:var(--bg3);border:1px solid var(--line);border-radius:var(--radius);padding:28px;display:flex;flex-direction:column;gap:14px;min-height:380px;overflow:hidden;transition:border-color .2s,transform .2s}
.prog:hover{border-color:var(--accent);transform:translateY(-3px)}
.prog .tag{position:absolute;top:18px;right:18px;font-size:10px;font-weight:800;letter-spacing:.16em;text-transform:uppercase;background:var(--fg);color:var(--bg);padding:5px 9px;border-radius:2px}
.prog .num{font-family:var(--display);font-size:64px;line-height:1;color:transparent;-webkit-text-stroke:1.5px var(--accent)}
.prog h3{font-family:var(--display);font-size:32px;line-height:.95;text-transform:uppercase}
.prog ul{list-style:none;display:grid;gap:8px;color:#cfcfcb;font-size:15px}
.prog li::before{content:"—";color:var(--accent);margin-right:10px}
.prog .price{margin-top:auto;display:flex;align-items:baseline;gap:8px;font-weight:800;font-size:28px}
.prog .price small{font-size:13px;color:var(--muted);font-weight:600}
.prog.featured{background:var(--fg);color:var(--bg)}
.prog.featured ul{color:#333}
.prog.featured .num{-webkit-text-stroke-color:var(--bg)}
.prog.featured .tag{background:var(--accent);color:var(--accent-ink)}
.prog.featured .price small{color:#555}
.prog.featured .btn-accent{background:var(--bg);color:var(--fg)}
.prog.featured .btn-accent:hover{background:var(--grad)}

/* Product grid */
.products{display:grid;grid-template-columns:repeat(2,1fr);gap:20px 12px}
@media(min-width:900px){.products{grid-template-columns:repeat(4,1fr);gap:32px 20px}}
.product .media{position:relative;aspect-ratio:4/5;border-radius:var(--radius);overflow:hidden;display:grid;place-items:center}
.product .media svg{width:58%;height:auto;transition:transform .4s}
.product:hover .media svg{transform:scale(1.06)}
.product .badge{position:absolute;left:10px;top:10px;font-size:10px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;background:var(--fg);color:var(--bg);padding:4px 8px;border-radius:2px}
.product .quick{position:absolute;left:10px;right:10px;bottom:10px;height:44px;font-size:12px}
.product .meta{padding:12px 2px 0;display:grid;gap:2px}
.product .name{font-weight:800;font-size:14px;text-transform:uppercase;letter-spacing:.04em}
.product .sub{font-size:13px;color:var(--muted)}
.product .p{font-weight:700;font-size:15px;margin-top:2px}
.g1{background:linear-gradient(150deg,#2a2a2a,#121212)}
.g2{background:linear-gradient(150deg,#3a1420,#120a0d)}
.g3{background:linear-gradient(150deg,#e9e9e5,#bdbdb8)}
.g4{background:linear-gradient(150deg,#333,#0e0e0e 70%)}
.g5{background:linear-gradient(150deg,#E5202E,#E8407A)}
.g6{background:linear-gradient(150deg,#3a3a3a,#1a1a1a)}

/* Filters */
.filters{display:flex;gap:8px;overflow-x:auto;padding-bottom:6px;margin-bottom:28px;scrollbar-width:none}
.filters::-webkit-scrollbar{display:none}
.chip{flex:none;height:40px;padding:0 18px;border:1.5px solid var(--line);border-radius:999px;font-size:12px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}
.chip.active,.chip:hover{border-color:var(--fg);background:var(--fg);color:var(--bg)}

/* About split */
.split{display:grid;gap:32px;align-items:center}
@media(min-width:900px){.split{grid-template-columns:1fr 1fr;gap:72px}}
.coach-slot{aspect-ratio:4/5;background:linear-gradient(160deg,#1d1d1d,#0f0f0f)}
.split h2{font-size:clamp(40px,9vw,80px);margin:12px 0 20px}
.split p{color:#cfcfcb;margin-bottom:16px;font-size:17px}
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:28px 0}
.stat{border-top:2px solid var(--accent);padding-top:12px}
.stat b{display:block;font-family:var(--display);font-size:22px;text-transform:uppercase;line-height:1}
.stat span{font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.1em}

/* Testimonials */
.quotes{display:grid;gap:16px}
@media(min-width:900px){.quotes{grid-template-columns:repeat(3,1fr)}}
.quote{background:var(--bg3);border:1px solid var(--line);border-radius:var(--radius);padding:28px;display:flex;flex-direction:column;gap:18px}
.quote p{font-size:18px;line-height:1.45}
.quote .who{font-size:12px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}
.stars{color:var(--accent);letter-spacing:3px}
.placeholder-flag{display:inline-block;font-size:10px;font-weight:800;letter-spacing:.16em;text-transform:uppercase;border:1px dashed var(--accent);color:var(--accent);padding:3px 8px;border-radius:2px}

/* Signup */
.signup{background:var(--grad);color:#fff}
.signup h2{font-size:clamp(44px,10vw,96px)}
.signup p{max-width:520px;margin:14px 0 26px;font-weight:500}
.signup form{display:flex;flex-direction:column;gap:10px;max-width:560px}
.signup input{height:54px;border:2px solid #fff;background:transparent;border-radius:var(--radius);padding:0 16px;font:inherit;font-size:16px;color:#fff}
.signup input::placeholder{color:rgba(255,255,255,.75)}
.signup .btn{background:#0a0a0a;color:#fff}
.signup .btn:hover{background:#fff;color:#0a0a0a}
@media(min-width:600px){.signup form{flex-direction:row}.signup input{flex:1}}
.form-note{font-size:13px;margin-top:10px;min-height:1.2em}

/* Contact */
.form{display:grid;gap:14px}
.form label{display:grid;gap:6px;font-size:12px;font-weight:800;letter-spacing:.14em;text-transform:uppercase}
.form input,.form select,.form textarea{width:100%;background:var(--bg3);border:1px solid var(--line);border-radius:var(--radius);padding:14px 16px;font:inherit;font-size:16px;color:var(--fg);text-transform:none;letter-spacing:0;font-weight:400}
.form textarea{min-height:140px;resize:vertical}
.form input:focus,.form select:focus,.form textarea:focus{outline:none;border-color:var(--accent)}
.contact-list{display:grid;gap:18px;margin-top:8px}
.contact-list a{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line);padding:18px 0;font-family:var(--display);font-size:26px;text-transform:uppercase}
.contact-list a:hover{color:var(--accent)}

/* FAQ */
details{border-bottom:1px solid var(--line);padding:20px 0}
summary{cursor:pointer;font-weight:800;font-size:17px;list-style:none;display:flex;justify-content:space-between;gap:16px}
summary::after{content:"+";color:var(--accent);font-size:24px;line-height:1}
details[open] summary::after{content:"–"}
details p{color:#cfcfcb;margin-top:12px}

/* Footer */
footer{border-top:1px solid var(--line);padding:64px 0 120px;background:#050505}
.foot-grid{display:grid;gap:36px}
@media(min-width:900px){.foot-grid{grid-template-columns:2fr 1fr 1fr 1fr}footer{padding-bottom:48px}}
.foot-grid h4{font-size:12px;letter-spacing:.18em;text-transform:uppercase;color:var(--muted);margin-bottom:14px}
.foot-grid ul{list-style:none;display:grid;gap:10px;font-weight:600}
.foot-grid a:hover{color:var(--accent)}
.socials{display:flex;gap:10px;margin-top:20px}
.socials a{width:46px;height:46px;border:1.5px solid var(--line);border-radius:50%;display:grid;place-items:center}
.socials a:hover{border-color:var(--accent);color:var(--accent)}
.socials svg{width:20px;height:20px}
.legal{margin-top:48px;padding-top:20px;border-top:1px solid var(--line);font-size:12px;color:var(--muted);display:flex;flex-direction:column;gap:8px}
@media(min-width:900px){.legal{flex-direction:row;justify-content:space-between}}
.big-foot{font-family:var(--display);font-size:clamp(64px,22vw,300px);line-height:.8;text-transform:uppercase;color:transparent;-webkit-text-stroke:1px #2c2c2c;margin-top:40px;white-space:nowrap;overflow:hidden}

/* Cart drawer */
.overlay{position:fixed;inset:0;background:rgba(0,0,0,.6);opacity:0;pointer-events:none;transition:opacity .25s;z-index:90}
.overlay.open{opacity:1;pointer-events:auto}
.drawer{position:fixed;top:0;right:0;height:100%;width:min(440px,100%);background:var(--bg2);z-index:100;transform:translateX(100%);transition:transform .3s cubic-bezier(.2,.8,.2,1);display:flex;flex-direction:column;border-left:1px solid var(--line)}
.drawer.open{transform:none}
.drawer-head{display:flex;justify-content:space-between;align-items:center;padding:18px 20px;border-bottom:1px solid var(--line)}
.drawer-head h3{font-family:var(--display);font-size:26px;text-transform:uppercase}
.drawer-body{flex:1;overflow:auto;padding:8px 20px}
.cart-item{display:grid;grid-template-columns:72px 1fr auto;gap:14px;align-items:center;padding:16px 0;border-bottom:1px solid var(--line)}
.cart-item .thumb{width:72px;height:88px;border-radius:var(--radius);display:grid;place-items:center}
.cart-item .thumb svg{width:60%}
.cart-item .n{font-weight:800;font-size:13px;text-transform:uppercase}
.cart-item .s{font-size:12px;color:var(--muted)}
.qty{display:inline-flex;align-items:center;border:1px solid var(--line);border-radius:var(--radius);margin-top:8px}
.qty button{width:32px;height:32px;font-weight:800}
.qty span{min-width:24px;text-align:center;font-weight:700;font-size:14px}
.remove{font-size:11px;color:var(--muted);text-decoration:underline;margin-top:6px}
.drawer-foot{padding:20px;border-top:1px solid var(--line);display:grid;gap:12px;padding-bottom:max(20px,env(safe-area-inset-bottom))}
.row{display:flex;justify-content:space-between;font-weight:700}
.empty{padding:48px 0;text-align:center;color:var(--muted)}
.toast{position:fixed;left:50%;bottom:24px;transform:translate(-50%,120px);background:var(--fg);color:var(--bg);padding:14px 22px;border-radius:999px;font-weight:800;font-size:13px;letter-spacing:.08em;text-transform:uppercase;z-index:120;transition:transform .3s,visibility .3s;white-space:nowrap;visibility:hidden}
.toast.show{transform:translate(-50%,0);visibility:visible}

/* Size modal (shop) */
.sizes{display:flex;flex-wrap:wrap;gap:8px;margin:14px 0 20px}
.sizes button{min-width:52px;height:44px;border:1.5px solid var(--line);border-radius:var(--radius);font-weight:800}
.sizes button.sel{border-color:var(--accent);color:var(--accent)}
.modal{position:fixed;inset:auto 0 0 0;background:var(--bg2);z-index:110;border-top:1px solid var(--line);border-radius:14px 14px 0 0;padding:24px 20px max(24px,env(safe-area-inset-bottom));transform:translateY(105%);transition:transform .3s}
.modal.open{transform:none}
@media(min-width:700px){.modal{inset:50% auto auto 50%;width:440px;border-radius:8px;border:1px solid var(--line);transform:translate(-50%,-40%) scale(.96);opacity:0;pointer-events:none;transition:all .25s}.modal.open{transform:translate(-50%,-50%);opacity:1;pointer-events:auto}}
.modal h3{font-family:var(--display);font-size:28px;text-transform:uppercase;line-height:1}
.prog .desc{color:#cfcfcb;font-size:15px}
.prog.featured .desc{color:#333}
.todo{font-size:12px;color:var(--accent);border:1px dashed currentColor;padding:8px 10px;border-radius:2px}
.prog.featured .todo{color:#b8123d}
.product .sub{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.shop-grid{grid-template-columns:repeat(2,1fr)}
@media(min-width:900px){.shop-grid{grid-template-columns:repeat(3,1fr)}}
.logo-img{height:40px;width:auto}
.hero-logo{width:min(78vw,420px);margin-bottom:22px}
.hero-logo img{width:100%;height:auto}
.stat{border-top:2px solid var(--pink)}
.prog .num{-webkit-text-stroke-color:var(--pink)}
.logo-slot{display:inline-grid;place-items:center;width:132px;height:132px;border-radius:50%;margin-bottom:8px}
.logo-slot img{max-width:100%;max-height:100%}
.hero .tagline{font-family:var(--display);font-size:clamp(20px,4.5vw,28px);text-transform:uppercase;margin-bottom:12px}
.hero .tagline span{color:var(--accent)}
.hero-slot{display:none}
@media(min-width:900px){.hero-slot{display:grid}}
.cart-item .thumb{color:#f4f4f2}.cart-item .thumb.g3{color:#0a0a0a}
@media(min-width:900px){
  .hero h1{font-size:clamp(80px,7.6vw,118px)}
  .hero-logo{width:300px;margin-bottom:18px}
  .hero-content{padding-top:56px;padding-bottom:72px}
  .hero-slot{top:50%;transform:translateY(-50%);width:min(30vw,400px)}
  .hero-content > *{max-width:760px}
}
.split p.eyebrow{color:var(--accent);font-size:12px;margin-bottom:0}
.modal{visibility:hidden}.modal.open{visibility:visible}
.drawer{visibility:hidden;transition:transform .3s cubic-bezier(.2,.8,.2,1),visibility .3s}.drawer.open{visibility:visible}
footer{padding-bottom:max(56px,env(safe-area-inset-bottom))}
.logo-img{height:46px}
.page-hero p.eyebrow{color:var(--accent);font-size:12px;margin-top:0}